The Holiday Season is difficult for many people, but especially for those in recovery. How do you get through the season without a relapse? In this episode I discuss ways tools you can use to get through the holidays with your recovery intact.

This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/

Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger