E154. a million changes in a blink of an eye

Mindful Living with Dr Sogol

Feb 8 2024 • 35 mins

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PEOPLE HATE CHANGE.

They love living in their comfort zone. Clicking the same buttons day in and day out. Doing the same thing day in and day out.

Most people fear change.

You can not fear change in this ever evolving post covid world.

Change is inevitable. I think it always was but now more than ever it's no longer optional.

It's essential

It’s obligatory in some instances

It's our new way of life.

And those that recognize it

Those that stop resisting it

Those that accept it

Those that welcome it will reap its benefits.

Those that don't will vanish.



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