For quite some time now, I have held in far too much about how I feel about my own mental health and how it is approached in society. Due to my own inability to function anywhere in the middle ground, I will now make a leap from repressed to over sharing.

With that, I would like to introduce to you my new podcast The Things That I Haven’t Even Told My Therapist.

There will be more news to come shortly, but I wanted to share this introductory bit to help raise awareness. Over the coming weeks (and hopefully even longer into the future) I will tell my story and speak to my own experiences as well as bring in outside voices to support and expand on the ideas I would like to address.

Everyone knows that talking to someone about your struggles is never easy, especially when that individual is a relative stranger you are paying to listen and has a degree to pick apart every little piece of your subconscious. So, I started this podcast in the hopes of finally being able to address honestly the matters that I have faced with the hope that these experiences perhaps can relate to something any of you may be struggling with. I hope these ideas speak to you and that you can find some way to engage emotionally, because I know I have already discovered and confronted so much about myself.

Finally, a special thank you to Pixabay.com for the Royalty Free music I use on the show!