In this episode, Bernie Dyme talks about the importance of creating a psychologically safe environment for athletes that promotes mental well-being.
Bernie Dyme is the co-founder of Perspectives Ltd, an organization committed to delivering high-quality working environments.
Main Topics we cover in this episode:
- How does mental health relate to sports?
- The advancement of technology, how does it affect the self-awareness of athletes?
- The importance of constructive feedback for an athlete.
- How can an athlete be more open with their issues, without losing their perceived invincibility?
- Ways to encourage a struggling athlete.
- The most effective ways to enhance mental health.
- The healthy way of expressing anger and how important it is?
- How to destigmatize players and educate them even at a young age about mental health?
- Mental health first aid - what to look out for personally and externally?
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Additional Resources by Bernie Dyme
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