Laura Swanton-Rouvelin - Winter Downs 200 Champion - Episode 57

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Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.

We caught up with Winter Downs 200 Champion,  Laura Swanton-Rouvelin.  We chatted about all things Winter Downs 200. Also, potential future races too!

We share our deets, pop over to Strava, Patreon Lee Caves has a question about pacing a race like the SILVA Northern Traverse and share your Tales from the Trails.

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