In this episode of the Do Hard Things Podcast, we provide an overview the demanding sport of Rogaining, aka Map Trekking,

Discover how the principles of Rogaining—strategic planning, teamwork, and adaptation—parallel the essential life skills of punctuality, presence, service, preparedness, competence, and self-reliance.

We unpack the mantra that has guided Jay through his distinguished military and personal life: Dominating the Basics. Learn the military acronym B.A.S.I.C.S. to help you dominate life.

It's not just about understanding the core elements but mastering them to command your path to success. Whether you're navigating through uncharted territories or seeking to elevate your life, this episode offers a roadmap to mastering the basics in both movement and mindset, demonstrating that the foundation of achieving greatness lies in the simplicity of fundamental practices. Get ready to learn how to navigate your way through life's challenges with the precision of a Rogainer and the discipline of a leader who dominates the basics.

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.

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