Ken Rideout's mindset is unparalleled and has enabled him to become one of the fastest age 50+ runners in the world. We dig into his recent win in his debut ultra at the Gobi March 155-mile race in Mongolia, as well as him completing all of the marathon majors in a year and clocking a 2:28 marathon in the process.
We also get Ken's reaction to his debut beer mile at the 2023 Beer Mile World Classic. Spoiler: Ken wants a shot to race a beer mile against the pros and will be back next year.
Other topics include overcoming addiction, Ken's running progression, his mentality, ways to make the sport of track and field more exciting, and words of wisdom.
Watch Ken's beer mile: Celebrity Beer Mile
Watch the full broadcast here: 2023 Beer Mile World Classic Live Stream
Merch: Beer Mile Worlds Merch
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DISCOUNT CODES
Use code BEERMILE for10% Off atLongRunCoffee.com
Use code BEERMILE for20% Off atMANSCAPED.COM
Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM
Use code BEERMILE20 for20% Off atAthletic Brewing Beer
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