Inside the Herd is a favorite and you'll love getting to know Herd member Kim Endo-Campbell as she shares her running journey and her very interesting, very specific post race food.

And what's the latest on Jeff's foot surgery?  Is he cleared to run?  We'll find out

Plus, we introduce a new partner to the show that you will absolutely love!  They are giving back and doing amazing work around the world.  Find out who that is!

Episode 139 line-up:

Intro: Anna
Pre Show: New partnership
Segment One: Jeff's foot surgery update
Shoutout & Kudos: New review!
Segment Two: Inside the Herd (feat. Kim Endo-Campbell)

New YouTube channel ->YouTube

BigAssRunner.com
More content on IG @big_ass_runner


We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off
We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off
We recommend Blaze Trails for races in the greater north Texas area
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off
We recommend Nutrition Guidance with Nutriworks

Starting a podcast? We recommend Buzzsprout for hosting.

Audio Engineer: Steve "Cinnamon Bear" Saunders

#trailrunning
#trailrunningpodcast
#runningpodcast