S4:Ep2. What is trauma? How to heal? In this episode, I have a heartfelt conversation with Andrea Mack, certified life coach and transformational speaker. We discuss her story of child sexual abuse, healing journey and how she helps others overcome adversity. Info in podcast: https://www.wellandgood.com/how-heal-from-trauma/ Guest Andrea Mack- Andrea-Mack.com National Suicide Prevention Hotline-988 Crisis Hotlines-https://www.apa.org/topics/crisis-hotlines TherapyRoute.com- international crisis hotlines Support for adult survivors-https://www.childwelfare.gov To work with me 1:1 coaching, read my blog, or visit my socials: https://linktr.ee/thevictimassistant