Duke Coughlin, Jordan Lazowski, and Nik Gaur are joined by White Sox pitching prospect Nick Nastrini. The centerpiece of the Lance Lynn and Joe Kelly trade talks about having to unexpectedly switch organizations at the 2023 deadline. What are some of the early differences he's noticed between the Sox and Dodgers in terms of player development? How does he evaluate himself and use data to improve his performance on the mound?

Nastrini opens up about his journey through the minor leagues and even answers some very important rapid-fire questions!