A group of friends (Dan, Catherine, Andy, Sean, Matthew, Alex, and myself) take on the Lakesman iron distance triathlon (2.4m swim/112m bike/26.2m run). Some first timers, some more experienced, all with different reasons and aims for the race. This episode was recorded the night before the big day. The group discuss how they're feeling, how their training has gone, and what their hopes are for race day.