The boys are stoked on conquering some awesome features on their latest mountain bike ride. Join an absolutely hilarious conversation about riding MTB's on boulders, slabs, skinnies and a new diabolical rotating feature that we're going to name together!

The enthusiasm and joy is flowing this week!  Join Dan & Sage as they laugh and joke about jank, gnar, tech, slabs, skinnies, single speeds, bloomin arse's, gears, Dee Snyder and more!  We ride features, meet the trail builders and are so stoked to share our joy with you!

MTB Gratitude of the Week

Sage: Trail Builders at Mt. Penn!  New skinnies, trails and technical trails (aka 'lines') keep popping up at Mt. Penn, our favorite riding spot in PA.  Thank you Dane, Fred & all trail builders for building awesome and challenging features!  We appreciate you!

Dan: Cameras!  Whether it's your phone or an action camera, taking photos on the ride adds to the stoke and keeps the stoke going long after the ride! Thank you trail cameras!

MTB Tip of the Week

Learn how to remove all the air from your hydration pack bladder. No more sloshing water while you ride!

The video version of this episode is also available on YouTube here: https://youtu.be/weID1CfCxGg

The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.

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