Anthony Kunkel: Optimizing Performance and Recovery

Coaches on the Run

Mar 15 2021 • 40 mins

Anthony Kunkel  How did you get into ultra running?  You’re a bit of a science nerd, what supplemental products and nutritional supplements are you currently using?  What’s your sweet spot racing distance ?  Do you think speed or distance is harder for you? And why?? What are some of your main training staples in preparing for an A race?  What about recovery tips? Why are you on Big Island? What are your future goals and aspirations?  Fun Qs Bucket List Race or place  Favorite post race meal I know you don’t drink, so if you had an indulgence of the adult nature what would it be?  Go on a run with anyone ?  Find us on online:  www.alyssaclarkruns.com  www.dralyxluckbarnett.com  www.hawaiimountainrunning.com  Instagram:  @coachesontherunpodcast  @theory_in_motion  @dralyxbarnett @anthonykunkel

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