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Sherman Brothers Medi

Relaxing Your Right Bicep and Entire Upper Arm

Sherman Brothers Medi

Learn English While Sleeping with a Guided Meditation: Deep Sleep

36 SECONDS • SEP 08 2020

Album Tracklist

1
Guide into a Restful and Rejuvenating Deep Sleep
00:42
2
Allow Yourself the Deep Sleep
00:41
3
Blink Your Eyes
00:43
4
Your Eyes Are Ready to Close
00:33
5
Relax Your Right Palm
00:48
6
Relaxing Your Right Bicep and Entire Upper Arm
00:36
7
Relaxation Your Right Leg, Ankle and Foot
00:36
8
Relax the Right Side of Your Neck
00:38
9
Allow Creativity to Be Fully Accessible
00:43
10
Relax Your Left Palm and Hand
00:32
11
Relaxing Your Left Wrist, Forearm and Elbow
00:39
12
Relax Your Left Shoulder Down to Your Left Hip
00:35
13
Each Toe Slowly Lets Go Completely
00:32
14
Feel the Tiny Waves of Relaxation
00:35
15
Your Entire Left Side Is Fully Calm and Relaxed
00:38
16
Generate Relaxation of Your Head
00:34
17
Your Back Is Completely Relaxed
00:37
18
Back Relaxation as It Presses Against the Surface
00:34
19
The Back of Your Legs All the Way Down to Your Ankles
00:48
20
Relaxing the Frontal Cortex of the Brain
00:36
21
Rapid Eye Movement
00:34
22
Relaxing Your Mouth and Your Tongue
00:33
23
Relax Your Heart, Relax Your Ribs and Stomach
00:41
24
Relaxation of Your Entire Digestive System
00:39
25
Relaxing Your Legs
00:38
26
Take Several Deep Breaths
00:33
27
Breath in and Out, Relaxing Even More
00:34
28
Allow Your Breath to Flow Naturally Now
00:36
29
Breaking Habits
00:46
30
Your Breath Is Similar to These Scenes in Nature
00:44
31
Drift Your Mind
00:36
32
Rest Your Head
00:32
33
Sensation of Sleep
00:33
34
It Is Your Human Right to Get Good Sleep Every Night
00:35
35
Deep Relaxation
00:36
36
Completely Fade Away and Enjoy This Sleep
00:35
37
Deep Intense Relaxation
00:42
Learn English While Sleeping with a Guided Meditation: Deep Sleep
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Relaxing Your Right Bicep and Entire Upper Arm
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