Pep Talk 1: Take A Deep Breath

Pep Talk with Ernie Anastos & Patricia Stark

Feb 3 2023 • 22 mins

On the latest Pep Talk with Ernie Anastos & Patricia Stark, both hosts discuss on how people can use positivity as part of an everyday lifestyle. From dealing with the mentality of today, to realizing balance, to slow things down and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices