On the latest Pep Talk with Ernie Anastos & Patricia Stark, today's theme is all about empowerment. How empowerment can help people in a positive way. Plus, two special guests join the podcast. First, Co-founder of Wonder Girls, Natalie Maniscalco who talks on empowering women. And second is Wendy Hilliard, owner of the Wendy Hilliard Gymnastics Foundation, a place where the importance of Empowering the lives of young people from underserved communities, improving physical and emotional health, through gymnastics. Learn more about your ad choices. Visit megaphone.fm/adchoices