11. Bonus Solo Episode: Reflecting + Integrating Mind, Body and Spiritual Balance

In this solo mini episode, Ali and Tina reflect upon everything they learned form season one: astrology, meditation, shamanism, mindset reframes, creativity, nutrition and so much more.

They discuss passion projects, the heart that goes into creating and birthing an idea and what happens when friendships turn into sisterhood.

Season one bloopers are woven throughout the conversation, this episode gives you a little glimpse into the Ali + Tina's personal lives along with a taste of what's to come in season two.

Themes We're Hitting on Today's Episode:

• Reflecting back on season 1 and how we've + our listeners have evolved
• How life has changed after starting a podcast together
• Super special Chicago concert announcement
• A taste of what's to come in season 2

***If you loved listening to our podcast as much as we loved creating it, please (please!) give us five stars and leave us a review. Oh and also, tell a friend!  ***

Stream with Ali + Tina:

• Instagram: @soulfulstreaming
• Website: www.soulfulstreaming.com

Email: Have a topic you want us to dive into or want to be a guest, email us at, Ali@soulfulstreaming.com and Tina@soulfulstreaming.com.