The Therapeutic Catharsis of Journaling with Chris Decker

Foundations

Feb 1 2022 • 4 mins

On this solo episode of Foundations, Chris recommends journaling because he gets to appreciate his own thought process and see just how God works through his life. In his morning pages, Chris journals 3 pages each day and shares how cathartic this activity is to help him process what's going on in his life.

About Chris Decker

Chris is the CEO co-founder of Salescast, a provider of revenue-first podcasts for entrepreneurs and sales leaders. Along with his co-founder Collin Mitchell, Chris helps business leaders and entrepreneurs find an audience and generate unlimited demand.

Learn more about Chris in the link below:

EPISODE NOTES

On this episode of the Foundations podcast, Chris details his journaling process, from getting a nice notebook with a pen to match, to using a free-flowing thought process of the artist way which calls for journaling 3 pages a day called morning pages.

Also, you can join our community by checking out @salescast.community. If you're a sales professional looking to take your career to greater heights, please visit us at https://salescast.co/ and set a call with Collin and Chris.

About Christopher Decker

Chris is the CEO co-founder of Salescast, a provider of revenue-first podcasts for entrepreneurs and sales leaders. Along with his co-founder Collin Mitchell, Chris helps business leaders and entrepreneurs find an audience and generate unlimited demand.

Learn more about Chris in the link below:

Also, you can join our community by checking out @salescast.community, or please visit us at https://salescast.co/ and set a call.