In Episode 8, Eileen and Amy cover the themes from Episodes 5, 6 and 7, expanding on the guests’ insights and shares. We also take a moment to ask each other a question from our Interview Sheet that we provide our guests. This episode covers topics ranging from embodied limiting beliefs that lead to fear based decisions, limited opportunities that can often be caused by the perception of and / or experience with loss and limited agency from both internal and external influences of control.

***We do want to mention that this episode comes with an activation warning as we do discuss sexual assault and non consensual bodily harm. Please take care of your body and be sure to reference the resources below if you or someone you know is in need of support.***

Because safety, agency and consent are imperative.

Thank you for being here.

Resources:

• RAINN - Rape, Abuse & Incest National Network
  • https://centers.rainn.org/
• National Domestic Violence Hotline
  • https://www.thehotline.org/

Support the Show.

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Mondays when in season.

To learn more about Eileen + Amy, be sure to follow them on instagram at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on instagram at @kaia.evolutions

If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com

Thank you for moving with us.
-Eileen + Amy

*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.