Dr. Erika Montgomery is teaching strategies to move you from Self-Sabotage to Self-Esteem. If you are struggling with self-judgment, self-sabotage, or comparing yourself to others, then this show is for you. Being human means we make mistakes and we are perfectly imperfect. Dr. Montgomery walks you through the process of self-awareness, self-forgiveness, and self-love. You are given several strategies that when practiced daily build your self-esteem and create an environment of love. You are so worthy and deserving of all the good that comes into our life. Listen now! www.healthyminds.expert https://loaradionetwork.com/dr-erika