My partner in the Soul Health & Wellness Club is Latrice Levitt, aka Nurse Blue. She is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about why The Soul Health & Wellness Club is the solution to chronic stress. We define chronic stress. We explore the physical, emotional, and mental impact of chronic stress. We share how music, meditation, and shifting your mindset to increase your vibrational frequency is the answer to chronic stress. Every Saturday in our Soul Health & Wellness Club, we share music, medication, and practices for soul healing. We invite you to join us for a Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage. www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert