WATCH THE FULL VIDEO PODCAST ON SPOTIFY OR YOUTUBE!

Lisa Giles and I discuss:

• Living with depression and anxiety
• Parenting
• Giving up alcohol
• The woo woo in our lives
• Changing habits
• Mindset
• Religion

Follow Lisa and I dare you not to laugh. She will bring some sunshine to your day!

Checkout her new podcast Honest Dating (this was not discussed in the episode so go and watch it!)

THIS EPISODE CONTAINS LANGUAGE THAT SOME MAY FIND OFFENSIVE

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Stay Whole Links (Sunjay):

Instagram: https://www.instagram.com/staywholelife/

Podcast: https://www.staywhole.co.uk/swp

Linked In: https://www.linkedin.com/in/sunjayvyas/

You can listen or watch to the podcast in the following places:

YouTube: https://www.youtube.com/channel/UC6bNtvromJaLAiUdkfhDs-w/featured

Spotify: https://open.spotify.com/show/0Zp8RDyc9BA4rJ06mHLGHY?si=Wrhb5alNQv-W9E4a7eZH0g

Apple: https://podcasts.apple.com/gb/podcast/the-stay-whole-podcast/id1504237013

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80MjNlMjE0L3BvZGNhc3QvcnNz?sa=X&ved=2ahUKEwjs0IuHs9r2AhVO44UKHRldB2AQ9sEGegQIARAD

Amazon: https://music.amazon.com/podcasts/d5cfabd6-94e3-436c-a851-76b4dce40637/the-stay-whole-podcast

Audible: https://www.audible.co.uk/pd/The-Stay-Whole-Podcast-Podcast/B08LML3GSC?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

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