Physical burnout is all too common these days. It has physical symptoms like fatigue, depression, brain fog, memory loss, lack of interest in socializing, slow performance, and more. Yet burnout is deeper than needing rest. It’s a deep disconnection and depletion on a soul level. In this episode, you will learn nine ways to replenish burnout and receive a guided practice to release outdated beliefs. Give it a listen to restore yourself.
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