The Affirmations for Recovery Podcast

Erick Allen

Discover the transformative power of affirmations in the realm of recovery with "The Affirmations for Recovery Podcast," hosted by a Certified Alcohol & Drug Counselor (CADC) and Qualified Mental Health Associate (QMHA) licensed in Oregon. Our host brings not only state credentials and a B.A. in Sociology to the table but also a deeply personal connection to the journey of recovery.

Rooted in his first-hand experience with family members grappling with addiction and mental health issues, the podcast aims to uplift and empower individuals, families, and communities—one affirmation at a time. Inspired by his mother, our host combines professional expertise and personal insights to create a safe and supportive space for those navigating the often complex paths of mental health and substance recovery.

Listen in for impactful affirmations, expert discussions, and actionable advice designed to inspire resiliency and facilitate healing. This podcast aims to be a beacon of hope and a source of strength for anyone seeking a path to recovery, as well as for their loved ones.

Join us in taking steps toward healing, and be a part of a compassionate community that believes in the power of change—one individual, one family, and one community at a time.

read less
Health & FitnessHealth & Fitness

Episodes

Affirmations for Recovery Podcast - Season Eight Day Thirty
3d ago
Affirmations for Recovery Podcast - Season Eight Day Thirty
I remember standing at the crossroads of my life's journey, feeling utterly lost and unsure of which direction to take. Today marks Day 30 of our collective path to recovery, and it's a moment for us to acknowledge the hard work, dedication, and hope we've cultivated together. This episode dives deep into the significance of these past 30 days, emphasizing the transformative power of daily practices like prayer, meditation, and journaling. These rituals have not only kept us grounded but have become the bedrock upon which we're building a new, hopeful future.Join me as we reflect on the multitude of new paths that have opened up before us, leaving behind the old, painful ways. In this heartfelt episode, we celebrate our shared progress and commitment to recovery. You'll find affirmations and inspiration to keep moving forward, no matter where you are in your journey. Let's continue to support each other and share our experiences, fostering a community that's purposefully attuned to hope. Subscribe, share, and stay connected as we embrace each new day with renewed purpose and a positive outlook. Together, we can make tomorrow the fresh start we all deserve.Questions this episode answers:1. What are some daily practices to support recovery and maintain hope?2. How can I celebrate milestones in my recovery journey, like 30 days of sobriety?3. Where can I find inspiration and support for the first month of recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-Nine
3d ago
Affirmations for Recovery Podcast - Season Eight Day Twenty-Nine
What if changing your mindset could be the key to transforming your entire life? Tune in to our Day 29 celebration of recovery where we uncover the profound impact of a positive mindset and the importance of building good habits. Discover how dedicating yourself to forming new habits can help you navigate even the toughest days with a smile. Our empowering affirmations will guide you to embrace your progress, stay committed to your recovery, and ensure that no one can steal your joy.We also delve into the significance of sharing your journey to support others in need of recovery. Learn how your story and the tools that have helped you can make a significant difference in someone else's life.  Remember, smiling through challenges can make all the difference, and your positive energy is incredibly contagious. Keep pushing forward and continue to create good habits as we move forward together.Questions this episode answers:1. How can a positive mindset aid in addiction recovery?2. What are some good habits that can help sustain long-term recovery?3. Where can I find resources and tools to support my journey toward recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-Eight
5d ago
Affirmations for Recovery Podcast - Season Eight Day Twenty-Eight
The path to recovery often feels like a plane ride through turbulent skies, but as we prepare for landing on day 28 of our affirmations for recovery journey, the skies are clearing. It's a testament to the dedication we've fostered throughout this transformative series, a dedication that's as strong and unwavering as the one that once fueled our addictions. Now redirected, it powers each step towards healing. Join us as we celebrate the community of warriors who make the world turn a little smoother with each passing day.In our latest conversation, we unpack the might of words and the affirming statements that serve as pillars of strength on the road to recovery. Discover the impact of establishing new habits, from journaling to finding solace in prayer, and appreciate the luminous effect your efforts have on the world. There's a symphony of emotion in this episode—determination, excitement, ignition, confidence—and it's all a byproduct of dedication. Let's band together, share our stories, and continue to fuel this electrifying journey of recovery and self-transformation.Questions this episode answers:1. How can affirmations and dedication aid in the recovery process from addiction?2. What role do new habits, like journaling and prayer, play in maintaining sobriety and mental health?3. How can sharing personal recovery stories help others on their journey to healing and transformation?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-Seven
6d ago
Affirmations for Recovery Podcast - Season Eight Day Twenty-Seven
Unlock the secret to unwavering persistence and meet your true potential! Today, we're taking you through the transformative 27th day of recovery—a critical point where daily dedication blossoms into lifelong habits. Let's delve into the heart of perseverance, beyond the struggle with substances, to encompass the trials we all face. Our conversation is a tapestry of personal triumphs and the robust strategies that forge a healthier, more resilient mindset. From the power of journaling to the tranquility of meditation, we're sharing how these practices have become our armor in the battle for a better self.This episode is a tribute to everyone committed to their journey, showcasing real-life stories that resonate with strength and hope. So, join us as we celebrate the milestones reached and the roads yet traveled, all while equipping you with the tools to charge ahead with vigor and an unshakeable spirit. Together, we are proof that when the sleeves are rolled up, and the work is embraced, perseverance is not just a goal—it's an achievement.Questions this episode answers:1. How can daily habits and routines contribute to a successful recovery journey?2. What are some strategies for building resilience and perseverance during the recovery process?3. Can journaling and meditation really make a difference in achieving a healthier mindset and sustained recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-SIx
1w ago
Affirmations for Recovery Podcast - Season Eight Day Twenty-SIx
Day 26 marked a turning point in my journey towards healthier habits, a day that seemed like any other but felt like a new beginning. The habit-forming process had finally clicked, and it was as if a light had been switched on, guiding me towards a life of recovery that was no longer just a concept, but a tangible, vibrant reality. This episode is an intimate exploration of the methods and mindsets that have illuminated my path—affirmations acting as my daily heralds, journaling as my reflective confidant, and the undeniable strength found in the solidarity of a community. Whether you're navigating the tumultuous waves of change or just seeking that spark to ignite your own transformation, this shared space is a beacon, welcoming all who are dedicated to the pursuit of perseverance.We're all aboard this roller coaster of emotions, each dip and rise crafting the narrative of our recovery. Embrace the light within you, discard the weight of fear, and join hands with us as we stride forward.  It's a journey that demands more than passive listening; it's a call to action, a challenge to roll up your sleeves and engage with the raw, often messy, but always rewarding work of self-discovery and growth. This episode is a tribute to your efforts and a heartfelt reminder that the triumphs of recovery are worth every tear and every smile.Questions this episode answers:1. How can affirmations and journaling support my recovery journey?2. What role does community play in developing healthier habits and recovery?3. What are the steps to creating and maintaining new habits for well-being?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-Five
May 25 2024
Affirmations for Recovery Podcast - Season Eight Day Twenty-Five
Discover the transformative power of peace in the fabric of recovery as we journey through personal tales and shared experiences. Our 25th day together marks a milestone of reflection and celebration as we navigate the complexities of healing with a spirit of camaraderie. In this heartfelt conversation, I peel back the layers of my own journey towards tranquility, offering insights into the emotional landscape that accompanies the pursuit of serenity. We discuss the importance of affirmations, mantras, and the simple yet profound act of maintaining a positive mindset.Unlock the tools and practices that safeguard our peace amidst life's chaos – music, prayer, meditation, talk therapy, and the potent force of positive energy. Our discussion is not just theoretical; it's a practical guide infused with real-life strategies to correct personal missteps and reclaim joy. As we cherish each other's company on this path, I extend an open invitation for you to share your stories, your struggles, and the victories that contribute to our collective wisdom. Let's reaffirm our commitment to a life of peace, fostering positivity in our surroundings and within ourselves. Join the celebration of this significant day in our journey, and let's continue to uplift each other on the road to recovery.Questions this episode answers:1. How can affirmations help me find inner peace during my recovery journey?2. What are some effective tools or practices to cultivate a serene and positive mindset while healing?3. How can sharing my personal experiences with recovery contribute to my sense of peace and benefit others?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-Four
May 24 2024
Affirmations for Recovery Podcast - Season Eight Day Twenty-Four
The transformative power of morning rituals and the immense strength that lies in simply asking for help are no longer secrets, thanks to this week's illuminating discussion. Imagine beginning each day with a mind, clear as a mountain spring, ready to tackle anything that comes your way—our episode this week promises just that. As we journey through the importance of creating intentional morning practices, such as journaling post-meditation, we explore the profound impact of these habits on setting a purpose-driven tone for the day. This isn't just about self-improvement; it's about the collective power of support networks in our recovery journey. We often shy away from admitting we need help, but in this heart-to-heart, we reveal why reaching out is not a sign of weakness but a courageous step towards linking purpose with positive action. As we dissect the idea that help equates to 'Honorable Encouragement, Linking Purpose', we're inspired to own our needs and ask for assistance without hesitation. It's a rallying cry for anyone on the path of self-discovery and recovery—remember, you're not in this alone. Grab your journal, open your heart, and let’s embrace the change together, one smile and one request for help at a time.Questions this episode answers:1. How can journaling and meditation improve my morning routine and provide clarity for the day ahead?2. What are the benefits of asking for help during tough times and how can it be a sign of courage rather than weakness?3. In what ways can establishing morning rituals contribute to personal growth and recovery from challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-Three
May 23 2024
Affirmations for Recovery Podcast - Season Eight Day Twenty-Three
I've walked through the valleys of self-doubt and climbed the mountains of personal triumph, understanding just how fragile the recovery process can be. This week, we're getting real about ego - that often unwelcome guest in our minds that can derail even the best of intentions. Our journey takes an honest turn as we confront the necessity to quiet the inner voice that can sometimes lead us astray. By sharing my own struggles with letting go of ego, I'm inviting you all to a session of soul-searching and spiritual grounding in our fourth-week episode.Embracing humility, we recognize together that the lessons life throws at us aren't random; they're stepping stones to a greater purpose. On day 23, I'm opening up about the impact of our stories, the ones that have the power to light the way for those embarking on similar paths. Your engagement - your likes, comments, and shares - they're not just clicks and taps on a screen. They represent a community united by resilience, a testament to the power of shared experiences in recovery. So let's continue to support one another, celebrating each victory, no matter how small, as we move forward, stronger together.Questions this episode answers:1. How can embracing humility aid in the recovery process?2. What role does ego play in hindering personal growth and recovery?3. How can I find strength and support within a recovery community?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty-One
May 20 2024
Affirmations for Recovery Podcast - Season Eight Day Twenty-One
Have you ever wondered what it means to truly be a friend? Our latest heart-to-heart discussion takes you on a journey into the depths of friendship, exploring the very fibers that weave together the tapestry of our closest relationships. We're deep into our three-week mark, and it's time to celebrate and reflect on the camaraderie that defines our experiences. We're not just chit-chatting; we're dissecting the anatomy of friendship – the good, the genuine, and the kind that stands the test of time.In a world where the word 'friend' is often tossed around, we pause to honor the stalwarts who've weathered life's storms by our side. This episode is an ode to those fabulous, refreshing, intentional, enduring, nurturing, and defending champions in our lives. And for those on the path to recovery, we shine a spotlight on the courage it takes to stay the course. Join us for an uplifting session filled with encouragement and a reminder that the relationships we build are the heartbeat of humanity, pulsing strong, one day at a time. Let's celebrate this remarkable journey of friendship together.Questions this episode answers:1. How can true friendship impact mental health and recovery?2. What qualities define a true and steadfast friend?3. How can I be a better friend and support my companions through their challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twenty
May 20 2024
Affirmations for Recovery Podcast - Season Eight Day Twenty
Every morning, as the sun begins to peek through the curtains, I find myself in quiet conversation with the Father, seeking guidance on the message I'm meant to share. It's a practice that grounds me, a reminder that I'm a servant to something far greater than myself. Today marks day 20 of our shared journey, a milestone that fills me with gratitude for the sheer tenacity and spirit of those around me. In this heartfelt conversation, we reflect on the power of inspiration and its remarkable ability to lift us above negativity and propel us through our recovery and personal transformation. The resilience and stories of those in recovery—regardless of what it is they're overcoming—never cease to amaze me. From the simple yet profound affirmations we instill in our children, shaping their young minds with positivity, to celebrating the unwavering support of those who believe in our missions and dreams, this episode is a tapestry of encouragement. I invite you to join us as we delve into the essence of inspiration, sharing what ignites our passion and determination to forge ahead in these tumultuous times. It's a reminder to care for ourselves as we do for others, nurturing our spirits as we continue on this path of healing and growth. Let's keep the inspiration abundant, and the support for each other strong, until we meet again.Questions this episode answers:1. How can inspiration aid in the process of recovery and personal growth?2. What role does spirituality play in maintaining motivation and resilience during transformation?3. Are there any practical tools or resources, like books or affirmations, recommended for supporting children and adults on their journey to recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Nineteen
May 19 2024
Affirmations for Recovery Podcast - Season Eight Day Nineteen
Ever wondered how humility can transform your recovery journey? Listen up, as our latest episode takes you through the emotional trenches of self-reflection and journaling to uncover the true essence of healing. It's an intimate discussion about the personal nature of recovery and how embracing humility can lead to self-forgiveness and a fresh start. Every one of us has stumbled, but it's how we pick ourselves up that counts – and this chat is all about learning to let go of past mistakes to make room for today's growth.Join us as we strip down the barriers to find inner peace, with insights from fellow listeners who share their diverse experiences with humility in recovery. This isn't just a run-of-the-mill conversation; it's a heart-to-heart on the daily commitment to healing, holding ourselves accountable, and the unspoken strength found within our community. This episode isn't just about sharing my toolkit for sobriety – it's a call to action for you to engage and find solace in the solidarity of others on similar paths. Tune in for a deep dive into the power of humility in shaping a more forgiving and accountable self.Questions this episode answers:1. How can journaling aid in the process of self-forgiveness and recovery?2. What role does humility play in healing and personal growth?3. What types of support and tools are available in recovery communities to help with healing?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Eighteen
May 18 2024
Affirmations for Recovery Podcast - Season Eight Day Eighteen
Ever wondered how the power of laughter can transform your recovery journey? Join us as we unpack the immense value of humor and affirmation in healing, a testament to the resilience we've cultivated through our trials. Today's heartfelt discussion isn't just the typical recovery talk; it's an invigorating blend of laughter and reflection, where we recognize the indomitable spirit of those walking this path. The episode is an uplifting celebration of recovery's role in not only personal growth but also in enriching the world around us.Sharing personal insights, I delve into the significance of recovery in my life and my commitment to honoring the strength of those alongside me in this walk. We also emphasize the importance of mutual support, as each step forward is a collective triumph. Recovery transcends substance addiction; it's about fostering a resilient mindset that reshapes our entire existence. So, join us in this episode where we laugh, affirm, and champion the journey of recovery—because the joy found in every step is worth sharing.Questions this episode answers:1. How can laughter and humor aid in the recovery process from addiction or other challenges?2. What role does building a resilient mindset play in overcoming substance addiction and other life difficulties?3. Are there any resources or support systems mentioned in the podcast that can help with recovery and finding joy during the healing journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Seventeen
May 17 2024
Affirmations for Recovery Podcast - Season Eight Day Seventeen
Discover the power of transformation through recovery as I unpack my personal journey from an underprivileged neighborhood to becoming a beacon of hope for those in similar straits. Witness how recovery became not just a choice but my destiny, and how spirituality, stripped from the confines of religion, has guided me toward leaving a lasting, meaningful legacy. This episode isn't just storytelling—it's about the resonance of finding one's own path, the kind that's less trodden but more fulfilling, and the strength of community in illuminating that route.This is a candid exploration of life's toughest battles and the affirmation-fueled armor we wear to face them. Embrace the mantra of serenity—accepting the unchangeable, changing the possible, and the wisdom to discern the two. We delve into the concept of gracefully obeying destiny and how, through shared experiences and a community-centric approach, we can support one another in our collective journey towards recovery. It's not about walking in step; it's about walking with purpose. Join me as we navigate the intricacies of recovery, and perhaps find a piece of your own journey reflected in mine.Questions this episode answers:1. How does spirituality contribute to the process of recovery, and can it help me even if I'm not religious?2. What are some personal strategies for finding strength and healing in the face of adversity?3. What role does community support play in personal recovery? Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Sixteen
May 16 2024
Affirmations for Recovery Podcast - Season Eight Day Sixteen
Listen in as we explore the vital role of daily affirmations in the journey of recovery. Today's focus is on the power of 'increase'—the essential growth of knowledge and openness of mind needed to foster change and recovery in our lives. Whether it's substance abuse, sex abuse, or any challenge that requires healing, understanding that recovery begins in the mind is paramount. I share personal insights on the significance of acknowledging our own errors and how this acknowledgment is a pivotal step towards meaningful transformation.In our conversation, I emphasize the uniqueness of the recovery process for each individual—there's no singular right or wrong path. Hear about my personal mantra: "Identifying needed change requires effectively acknowledging self-error," and why resilience is a trait we in the recovery community embody and celebrate. Join us as we discuss strategies to navigate your recovery journey with optimism and determination, and remember, sharing the message of recovery is not just caring but an integral part of our collective healing. Take care of yourselves, and let's keep pushing forward together.Questions this episode answers:1. What are daily affirmations and how can they help in the recovery process?2. Can sharing personal stories of recovery truly make a difference in my own healing journey?3. What does the term 'increase' mean in the context of self-growth and overcoming personal challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Fifteen
May 15 2024
Affirmations for Recovery Podcast - Season Eight Day Fifteen
Ever wondered how powerful self-affirmation can be in your journey to personal growth? Join me as we unpack the transformative process of recovery and the pivotal role love plays in it. Celebrating the halfway mark of our journey, we acknowledge the hard work you've invested in nurturing a new mindset. Recovery isn't just about overcoming; it's about embracing a mindset that shapes our interactions with the world and colors our personal experiences. This episode is all about love—not just romantic love but the kind of self-love that underpins every step of personal growth.We explore the idea that love can be thought of as 'living on vibrational energy,' an acronym that serves as an affirmation of our self-worth. This conversation serves as a gentle reminder of your lovable nature, encouraging you to harness the power of the mind to effect positive change. It's not about achieving perfection; it's about recognizing that you are perfectly fine just the way you are. So, let this be your invitation to a beautiful day, a reminder that you are indeed lovable, and a call to action to continue down the path of recovery with a heart full of love for yourself and the world around you.Questions this episode answer:1. How can love contribute to personal growth and transformation?2. What role does self-love play in the journey of recovery and self-improvement?3. What are some affirmations or mindset shifts that can help me embrace my own lovable nature during times of struggle?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Fourteen
May 14 2024
Affirmations for Recovery Podcast - Season Eight Day Fourteen
As I navigated through the rocky terrain of my own recovery, I discovered power in the simplest of phrases: "I am secure." This mantra became my shield in the battles against doubt and fear, and it's these very words that I'm thrilled to share with you in week two. On day 14, we're embracing the full spectrum of our experiences, owning our stories with pride and eyes fixed on the ultimate prize – recovery. You'll hear how affirmations like these can rewire our thoughts and fortify emotional resilience, enabling us to face life's adversities with a grin.It is not just about clinging to recovery; it's about blossoming within it. I take you through why asserting "I am secure" isn't just a statement but a rallying cry for empowerment. We discuss the indispensable practice of journaling, which has been our steadfast companion on this journey, and the active engagement that's pivotal in monitoring and transforming our self-talk. For anyone carving out new paths or walking well-worn ones, I share insights into using affirmations as a tool to overcome challenges and thrive in recovery. And if you're hungry for more resources, remember that erickallenrecovery.shop is your go-to for additional support. Join me, and let's reinforce the foundation of security that recovery is built upon.Questions this episode answers:1. How can the mantra "I am secure" help in my personal recovery journey?2. What role do affirmations play in building emotional resilience during recovery?3. Where can I find more resources or support for recovery, as mentioned in the podcast episode?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Thirteen
May 13 2024
Affirmations for Recovery Podcast - Season Eight Day Thirteen
Mistakes – they've been my unexpected teachers, shaping the resilience that I've come to rely on in both my personal recovery and professional life. Sharing my journey today, I open up about how errors, like misplaced trust in hiring, have eventually led me to build a fortress of support with the right team. It's a testament to the power of turning missteps into stepping stones, and I invite you to discover how embracing your own blunders can elevate your progress and nurture your mental health, which is the cornerstone of any recovery journey.This morning's heartfelt discussion also spotlights the essential ingredient of success: teamwork. I shed light on the importance of a strong support system and how it's not just beneficial, but absolutely vital when it comes to overcoming life's hurdles, especially in recovery. Whether you're dusting off after a stumble or celebrating a victory, know that your team, your community, is right there with you. So, tune in and let's affirm together that every mistake is a lesson, and every lesson is a milestone on the path to success.Questions this episode answers:1. How can mistakes contribute to personal and professional growth, especially in the context of recovery?2. What role does teamwork play in building resilience and overcoming obstacles in life's journey?3. What strategies and tools can help individuals cope with mistakes and foster mental health during the recovery process?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Twelve
May 13 2024
Affirmations for Recovery Podcast - Season Eight Day Twelve
Unlock the secret to a resilient recovery and emotional intelligence with our Day 12 session, where we tackle the essence of willingness and the vital role of emotions. Tune in as we answer your burning questions, sharing insights on the first crucial step towards healing and growth. Emotions are a heavy tide to ride, but mastering them can lead to an ocean of freedom.On today's heartfelt episode, we discuss the transformative power of accepting our mistakes and using our emotions as a nurturing force for change. By learning to regulate our feelings, we plant the seeds for a healthier, more positive life. Through affirmations, journaling, and reflective practices, we'll show you how to rewire your mindset for unwavering resilience. Embark on this emotional journey with us and cultivate your garden of wisdom and strength.Questions this episode answers:1. How can understanding and regulating emotions contribute to a more resilient recovery process?2. What are some practical techniques for developing emotional intelligence during the healing journey?3. How do affirmations and journaling play a role in managing emotions and fostering growth in recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Eleven
May 11 2024
Affirmations for Recovery Podcast - Season Eight Day Eleven
Unlock the chains of denial with us on Day 11 of our self-improvement saga, where we embrace the painful yet liberating truth about addiction and recovery. Say goodbye to the days when denial clouded our vision; now, we stand firm in our truth, unashamed of our past and determined to forge a better path. This episode isn't just a candid reflection—it's a call to arms for all who seek transformation. We're breaking down the walls of denial that hold us back, and by doing so, we uncover the strength within us that's been waiting to shine.Join the ranks of the Doers Club, where action is not just encouraged—it's our creed. As we dive into the role of the mind in recovery and tackle the barriers that keep us from moving forward, we find that there are no losses, merely lessons to guide us to victory. You're not just an audience member; you're an integral part of the Doers Club, taking active steps in your journey of recovery. It's about learning from our setbacks and never giving up. Questions this episode can answer:1. How can acknowledging and overcoming denial contribute to my recovery process?2. What strategies can I adopt to remain committed to my personal growth and recovery every day?3. What is the Doers Club mentioned in the podcast, and how does it support individuals in their journey to recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
Affirmations for Recovery Podcast - Season Eight Day Ten
May 10 2024
Affirmations for Recovery Podcast - Season Eight Day Ten
Waking up today felt different—there was a newfound brightness even before the sun peeked through my window. Perhaps it's the ten days of mindful practice and gratitude that's painting my world in a spectrum of hope. This episode is a celebration of that shift, the joyous turn in the journey of recovery that comes with acknowledging the good in our lives. We talk about harnessing the power of positive affirmations and how they fuel our transformation, especially when coupled with the uplifting force of community support.It's not just about the individual; it's about how every step forward is a victory for the whole community.  Today, we don't just talk about change; we embody it, encourage it, and extend a hand to those ready to join us. So, let's smile a little wider, embrace the shift within, and move forward with the collective strength of a community that believes in recovery.Questions this episodes answers:How can positive affirmations and a supportive community aid in the recovery process?What are some effective mindful practices for fostering hope and gratitude during recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!