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Khi bạn là người gây căng thẳng cho chính mình
Mindfulness
Jun 27 2023 • 4 mins
Có những tác nhân bên ngoài gây nên nỗi căng thẳng và lo lắng, nhưng đôi khi, chính bạn là người tự gây ra, để rồi khổ sở vì “ăn không ngon, ngủ không yên”. (Podcaster: Nam Dương)
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