EP 517: Understanding How Your Feet, Boots & Insoles Interact
A little over a year ago, we released this episode and NOW is the time to be thinking about new boots, and more importantly, how foot function (or lack thereof) impacts boot selection and the other tools you can use to get your feet mountain ready.
So, we’re reposting this episode to help you navigate how to get everything with your feet and boots dialed for this upcoming season. Adam digs into how we optimize foot, ankle, and lower leg function for both day-to-day life and the backcountry, how this can impact boot selection, and how and when to go about looking into insoles and orthotics...and when not to bother.
This is our deepest dive ever on this topic and, it’s easy to spend hundreds of dollars and not really get what you need.
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