This is the second part of a two-part series on the CALM Method. This is a tool you can use to transform negative emotions and thrive in your business.

When growing a business, most people focus on external results. How many followers do you have? How much money are you making? And so on.

This is understandable. We live in a culture of wanting more. More money, more recognition, more possessions, etc.

But this keeps us stuck on a treadmill. Because “more” is never enough.

Think about what happens when you achieve a goal. You probably experience a brief high. Which is then replaced by the desire to achieve an even bigger goal.

So, how do you escape the treadmill?

The answer is to change the energy you’re acting from. You want to switch from a negative action energy to a positive action energy. Focus on how you’re acting in your business and not on the end result.

In this episode, I teach the second two steps in the four-step CALM Method so that you can harness the power of positive action energy and start creating the results you want in your business.

What you’ll learn on today’s episode:

• Why you need the first two steps of CALM before getting coached.
• Five questions to help you learn from your feelings:
• What does the feeling want to tell you?
• Why are you feeling this way? What thought is behind this feeling?
• What is this thought or feeling protecting you from?
• What is the worst thing that could happen here?
• What is the best thing that could happen here?
• How to operate from a different action energy so that you can create the results you want in your business.

Featured on this episode:

Episode 9: Transform Stress With The CALM Method Part 1

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