We'll talk about the things that get often overlook when it comes to fat loss strategies. These tweaks in your lifestyle can make a really big difference in your energy levels and how you feel and look. The purpose of this series, is to shed light on how our metabolism works, how it can be affected and influenced by your hormones and how we can best support it in a practical way. Understanding some of the physiological functions in the body will help us create more ideal conditions for weight loss.

The summary for this episode:

- The benefits of having optimal levels of  (HGH)

- Controversy around HGH in sports

- Growth Hormone Therapy

- Strategies on how to improve HGH in natural ways