How many times have you let your thoughts and worries take over?

The truth is we all overthink things from time to time. But it's when we do it on a regular basis and let this habit of thinking get out of control that our chances for success are killed.

In this episode our guest Jon Acuff, New York times bestselling author and Inc Magazine top 100 leadership speaker, explores what is overthinking, what the consequences of overthinking, and shares some tips on how to stop overthinking everything.

Your repetitive thoughts become your personal playlist. Your soundtracks have the power to change and shape the entire moment.

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