We’re going on a journey into the dark depths of our being to feel the heaviness of winter and reap the benefits of doing so before the festival of light in the holiday season.
Many of us feel a sadness during these “merry” times be it loss, grief, loneliness, or unhealed wounds that surface. It chokes us when we suppress it; when we try to avoid it; when we don’t make space to hold ourselves. Here, humbly, is that invitation and space. I hope it serves.
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Timestamps
(00:00) A whispered message recorded after attending the candlelit service
(03:35) Beginning with a meditation to enter the darkness within and set us off on our journey (essential for the most transformation)
(10:02) The origins of the Winter Solstice celebration and its necessity to *make* this time joyous; feeling around in the underworld
(18:32) What conspired to bring you to this moment to sit with your darkness? What do you find here?
(26:34) Your unwavering light within is you as the embodiment and continuation of Creation to see and hold your pain as a gift so you can let it go
(39:01) Robert Frost and Mary Oliver offer us food for our souls
(44:12) Coming home to our true nature
(47:27) We fade into our meditation to journey from the dark underworld back to the light transformed
As Mentioned
036 // Experiencing Oneness & Ourselves as Oneness
Resources for further exploration and release via RECALIBRATE guides:
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