In this episode, your host Laketta is giving you tips to stop over explaining yourself. Many times this is a trauma response that we have yet to conquer. Not everyone deserves to know everything that you're thinking or going through. Say Less Sis. Honestly, many people are manipulative and until you resolve the reason behind why you feel the need to always over explain yourself you will never be able to see clearly the intentions of anyone attempting to enter your life. #SISLETSTALK
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