Is fear hardwired or learned? In this episode, we dive into our fears, exploring whether they're inborn or learned based on an article on the evolutionary purpose of fear. We chat about where we picked up some fears plus share tips from the book "You Are a Badass" by Jen Sincero on how to conquer fear. Also, here's an interesting article on why we fear the dark: https://www.sciencealert.com/here-s-the-evolutionary-reason-why-we-re-afraid-of-the-dark Let us know how you face your fears!
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Music by Adri Ray - Watch Me - https://thmatc.co/?l=C9A2878B//
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