Welcome to the 100th episode of the VOICEINSPORT Podcast! Thank you for being on this journey with us, we are so excited to be able to share the stories of so many incredible women athletes, experts, and advocates.

In this 100th episode, we are celebrating the highlights of the Voice in Sport podcast around the four core VIS topics; MIND, NUTRITION, ADVOCACY, and BODY. Our producers, Zosia, Elizabeth, and Kate, have put together a compilation of their favourite quotes and will introduce and explain why these quotes resonated with them!

Before we get started, we wanted to share some of the amazing statistics of the guests we’ve had on the podcast. In the past 99 episodes, we’ve hosted 48 Olympians, 20 Olympic Medalists across 20 different sports. We hope that as you’re listening to today's episode you’re inspired to check some of those great episodes out! Enjoy!