Ep 23: SHHH...5 Things People With High Functioning Anxiety Secretly Do

The Empowered and Free Podcast: Help for High Functioning Anxiety

Apr 10 2023 • 24 mins

Welp, the secret’s out!  Struggling with high functioning anxiety is something you’ve kept secret for far too long.  In today’s episode, Erin pulls back the curtain on hidden high functioning anxiety signs and symptoms. Are you doing any of these 5 things?


In today’s episode, Erin shares:

  • Why being “productive” isn’t the ultimate flex, and how it’s actually hurting you

  • Why anxiety keeps you in your busy brain

  • Why you always seem to have a packed schedule, even when you want a break

  • Why organization feels SO good, and what you actually desire instead

  • Why you secretly struggle with self-confidence, self-doubt, and the inner critic


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