Ep 21: Why You Need to STOP “Managing” Your Anxiety

The Empowered and Free Podcast: Help for High Functioning Anxiety

Mar 17 2023 • 17 mins

😳 Ooooooh, Erin is stepping on toes today! This is a controversial topic because so many mental health professionals are talking about how to manage your anxiety.  Erin breaks it down to explain why that is NOT what you should be doing. Tune in to learn why managing your anxiety ISN'T the way to go and what to do instead.


In today’s episode, Erin shares:

  • Why managing your anxiety is a waste of time (literally)
  • Why most mental health professionals don’t truly understand how to heal your anxiety (hint:  it’s not really their fault)
  • What to do to finally feel FREE from your anxiety! 🙌


Join us in Empowered and Free From Anxiety™️ to finally feel free from your anxiety!

Check it out athttps://www.erinkimbrell.com/free 🎉


📅 REMINDER:   Enrollment for Empowered and Free From Anxiety™️ ENDS TODAY!!!

The doors close on Friday, March 17th at midnight PST ⏰

Don’t miss out!


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