We BACK! Ok...so we went biweekly for February...thanks for sticking with us! We cover all the good stuff this week including:
We also have a Nutrition Corner this week covering how and why it's important to fuel right after your runs.
Help Maddie raise money for the Joslin Diabetes Center and the High Hopes Fund as she prepares to run the Boston Marathon.
RSVP to Mug Club!
Connect with us: @trailmix_pod on Instagram, Follow Nina and Kara
Looking for a coach or sports nutritionist? Nina's your girl!
Support us on Patreon! Thank you!!
Join the gear swap!
Got a question or topic suggestion? Send us an email trailmixsisters@gmail.com
Keep it wild!