Healing & Personal Growth Through The Mind|Body Initiative w/ Colleen Fitzgibbons

Jan 16 2024 • 1 hr 36 mins

In this episode of The Mindful Evolution Podcast, your host, Leah Drew, dives into conversation with friend & previous Mind|Body Initiative student, Colleen Fitzgibbons. Colleen shares about her personal transformation catalyzed by the MindBody Initiative, Leah’s signature healing program. In this conversation, they discuss Colleen’s trauma-healing journey and how she developed her awareness & connection with herself. Colleen discusses the power of Reiki, healing through story work, and the profound influence of the MindBody Initiative in her healing process. This episode touches on the power of community, vulnerability, setting personal boundaries and appreciating oneself, along with the power of mindset shifts and the mind-body connection. Colleen shares how the Mind|Body Initiative has been massively transformational in her healing & growth.

Key Topics:

(01:53) Special Guest Introduction: Colleen Fitzgibbons

(03:01) Colleen's Journey of Trauma Healing, Transformation & Self-Discovery

(20:56) The Role of Music & dance in Healing

(27:46) The Power of Choice In Healing

(29:04) Giving Control To Your Life Experiences

(31:44) Integrating & Healing From Past Experiences

(41:57) Colleens Summer Reflections around Personal Growth

(48:23) Facing Personal Challenges and Overcoming Self-Doubt

(51:34) Setting Boundaries and Self-Care

(52:38) The Power of Story Work and Personal Transformation

(56:18) Colleen’s Powerful Transformation Through The MindBody Initiative