I had a wonderful time catching up with my dear friend Joel O'Rourke! We dive into the important conversation of self-care. We'll talk about successfully quitting things that are no longer serving you, checking in with yourself, setting intentions, and going on solo adventures. Joel shares his inspiring journey of working through some major changes in his life and what he has done to take some tough circumstances and cultivate positive change with the ultimate focus on living well.

Our Current Obsessions:

~ Listen to Becoming Obsessed: Resilience v. Quitting with Attorney Paige Hulse

~ Read Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up by Marie Kondo

Links:

@becomingobsessedpod on Instagram

@teresaajean on Instagram

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