Introducing Phia: Photographer and Community Builder based in Omaha! Phia shares her exciting vision and journey of creating a communal living and creative space in Omaha. Phia talks about the challenges and rewards of creating a supportive community space, her approach to dealing with life's messiness, and the importance of intimate and vulnerable connections. We also discuss Phia’s passion for photography and how it allows her to connect with others, and “love things a little closer.” This episode is a reminder of the value of living in the moment and the beauty of fostering a creative and supportive environment. Connect with Phia: @and_anne | www.hereyouare.space Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Listen to Becoming Obsessed: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination) ~ Watch Couples Therapy on Paramount + ~ Autobiography in Five Chapters by Portia Nelson ~ Listen to Becoming Obsessed: Giving Yourself Permission to Follow Your Dreams with Brooke Lehman ~ Listen to Becoming Obsessed: Are You Living on Autopilot? + Andrea Joy on Living a Life Obsessed ~ Amplify Arts in Omaha Can we be friends? Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

While driving, I was reflecting on the advice I used to give about reducing work stress by not caring as much. A year later and after growing a marketing agency, running a podcast, and managing other life changes, I realized it’s not quite that simple… On this solo episode, we're talking about: Learning That It’s Ok to Care About Work Finding a Work-Life Balance that Works Best for You Burnout and How to Incorporate Rest and Recovery into Your Schedule Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~Listen to Becoming Obsessed: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination) ~Listen to Becoming Obsessed: Resilience v. Quitting with Attorney Paige Hulse Can we be friends? Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

I just got back from an IRL business retreat in Mexico and I wanted to share my loudest AH-HA moments with you. On this solo episode, we're talking about: Visualizing the first step -not just the end gameBuilding rest and recovery into your work scheduleIdentifying your North Star, so you know you're always on the right path Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Bucketlist Bombshells: Scale With Purpose Mastermind ~ Listen to Becoming Obsessed: Seeking Financial and Time Freedom with Shay Brown: Ditch Hustle Culture, Find Your Work-Life Balance, and Live Your Life With Freedom ~ Listen to Becoming Obsessed: Content with Prassède Kemp | Finding Your Strengths, Embracing Your Niche, and Becoming an Embodied Content Creator Can we be friends? Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Introducing Kadie Smith: Founder of Drop Cap Design Kadie shares her journey from aspiring to work in publishing to establishing her own agency, the story behind the name Drop Cap Design, and the challenges and rewards of living as a digital nomad. We discuss the importance of balancing work with the joy of experiencing new cultures, the transition to entrepreneurship, and the journey of creating a life and business that aligns with your values and passions. Kadie is truly an inspiration and offers valuable insights from branding strategies to travel! Connect with Kadie Smith: @dropcapdesign | dropcapdesign.com Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Shanna Skidmore — Turn Your Business Dreams into Reality! ~ Cultivate What Matters: 90-Day PowerSheets Goal Planner Are You Ready To Become Obsessed With Your Life? Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

I'm so excited to introduce you to my friend, Prassède Kemp, founder of Numinous Creative! Prassède shares insights from her decade-long experience in content creation, coaching, and mentoring over 200 entrepreneurs and business owners. She emphasizes the importance of choosing content platforms that align with your strengths and interests, and feeling good about the content that you’re putting out. We discuss the necessity of shedding 'shoulds', finding joy in content creation, and working with your strengths to foster genuine engagement and results. Prassède also introduces the four core pillars of her 'Untapped Creator' program, designed to help people overcome common barriers in content creation and marketing. Prassède is a wealth of knowledge and this episode is reminder of the value in finding balance in work and life. Connect with Prassède Kemp: @numinous.creative | numinouscreative.com Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Bucketlist Bombshells: Scale With Purpose Mastermind ~ Listen to Becoming Obsessed: Seeking Financial and Time Freedom with Shay Brown: Ditch Hustle Culture, Find Your Work-Life Balance, and Live Your Life With Freedom ~ Listen to Becoming Obsessed: Photographer-Turned-Business Coach Emily Steward on Finding Connections and the “Why” of Your Life ~ Ryze Mushroom Coffee ~ Armra Colostrum ~ Listen to EXPANDED Podcast by To Be Magnetic Schedule Your Free 15-Minute "Shed Your Shoulds" Call with Me Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

AND WE’RE LIVE FOR SEASON TWO! I'm so excited to be back for Season 2 of BOP! This season on Becoming Obsessed, I’m diving deep into the concept of shedding your “shoulds” and focusing on what truly matters in life. Together, we’ll explore what it means to live authentically, while managing stress and expectations, and finding joy in the journey, despite life's messiness. I talk about the challenges of balancing a multifaceted life, including professional ambitions, personal growth, health, and relationships. I'm getting extra vulnerable and sharing my personal struggles with managing expectations and the societal push towards 'more', and what I’m doing to achieve a fulfilling life. So whether your year has been a little messy, or if it's going exactly according to plan, I invite you to join me for season two of Becoming Obsessed. We’ve got this! Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Check out the Bucketlist Bombshells! ~ Cultivate What Matters: 90-Day PowerSheets Goal Planner Schedule Your Free 15-Minute "Shed Your Shoulds" Call with Me Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

It is the Season 1 finale of Becoming Obsessed- can you believe it? Throughout this season, I’ve learned a lot and made a lot of discoveries of what I want my life to look like. From embracing what quitting looks like to building a community, my life is pivoting and I want to take the Becoming Obsessed podcast with me. In season 2, I’m going to dive deeper into the concept of what “enough” is, what it means to live a full and fulfilled life, and focus on the eight areas of life, including community, family, finances, fun and recreation, health and wellness, home and spaces, spiritual and personal growth, and work and learning. Thank you for following along with Season 1- I am SO excited to share Season 2 with you! Until then - let’s go get obsessed! Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~Listen to Becoming Obsessed with Your Life: Creating a Life Worth Obsessing Over & Discovering What “Enough” Means to You ~Bucket List Bombshells ~Cultivate What Matters: PowerSheets Intentional Goal Planner --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

When is it time to quit? In this episode, we dive deep into the topic of quitting. I've compiled some of the best insights and conversations from the past 17 episodes where I often ask my guests the question: When is it time to quit? Join me as we explore a variety of perspectives on what quitting looks like. From finding harmony and alignment in life to quitting social media and careers for the sake of mental health and well-being, we cover it all. We'll also discuss the importance of listening to your intuition, checking in with yourself, and understanding when it's time to prioritize your joy. TIMESTAMPS: 02:59 - 06:07 - Andrea Joy: Finding Harmony & Alignment in Life 07:21 - 08:28 - Eric Guerrero: “I Can’t Quit” & Supporting Your Support System 09:13 - 12:28 - Joel O’Rourke: Quitting Social Media & His Career to Save His Mental Health and Wellbeing 13:09 - 14:36 - Sara Rothschild: “Quitting Would Be Easier But I Would Be Miserable” 15:52 - 16:53 - Blake Harris: Learn How NOT to Quit & Giving Up Something You Love for Something You Love More 17:52 - 20:07 - Karina Glennon: How to Get In Tune with Your Intuition 20:13 - 22:22 - Shay Brown: Checking in With Yourself & Permission to Not Be Hard on Yourself When Your Vision Changes 23:04 - 25:35 - Ashley Brasseaux: When Your Effort Isn’t Making a Difference & Quitting a Marriage 27:13 - 29:46 - Emily Steward: Learning to Outsource 30:20 - 33:24 - Paige Hulse: What Happens When You DON’T Quit & Life Might Make You Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Listen to: Feminine as F*ck with Monica Yates ~ Listen to Becoming Obsessed With Your Life: Are You Living Life on Autopilot? + Andrea Joy on Loving a Life Obsessed ~ Listen to Becoming Obsessed With Your Life: Resilience v. Quitting with Attorney Paige ~ Listen to Becoming Obsessed With Your Life: Photographer Eric Guerrero on Fatherhood, Content Creation, and The Life of an Artist ~ Listen to Becoming Obsessed With Your Life: Chasing Your Curiosity with Joel O’Rourke ~ Listen to Becoming Obsessed With Your Life: Finding Purpose from Your Passion with Blake Harris ~ Listen to Becoming Obsessed With Your Life: Life as a Digital Nomad & Entrepreneur with Sara Rothschild ~ Listen to Becoming Obsessed With Your Life: Learning to Love Yourself & Your Life with Karina Glennon ~ Listen to Becoming Obsessed With Your Life: Seeking Financial and Time Freedom with Shay Brown: Ditch Hustle Culture, Find Your Work-Life Balance, and Live Your Life With Freedom ~ Listen to Becoming Obsessed With Your Life: Photographer-Turned-Business Coach Emily Steward on Finding Connections and the “Why” of Your Life ~ Listen to Becoming Obsessed With Your Life: Defining Personal Success and Scaling Your Business with Marketing & Launch Expert Ashley Brasseaux Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Introducing audio engineer, producer, and DJ, Kethro! Kethro talks about his passion for music and the arts, and shines a light on the challenges of working to become an established artist. He shares his passion of supporting fellow artists on their creative journeys, and talks about the amazing opportunities that he has in his current residency at the 10 Forward Club in Omaha. We cover the importance of listening to your mind and body when making decisions, following your intuition, and Kethro talks about his upcoming album and the journey that has led him to this point. Kethro is a wealth of knowledge and this episode will leave you with the reminder that music truly has the power to bring people together. Connect with Kethro: @kethro | Bemis Center | 10 Forward Club Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Electric Forest Music Festival Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

What does success look like for you? Last week we talked about steps one and two of building a life you’re obsessed with, including: knowing you’re enough and identifying your “enough,” as well as finding a community of people who you can count on in the different seasons of your life. In continuation from last week’s episode, we explore steps three and four, where we focus on defining success and abundance, and making the conscious decision to love ourselves and our lives. I’ll also guide you through some exercises that will help you identify and visualize what a successful and abundant life looks like for you, so make sure to have a pencil and paper handy! Let’s get started! Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Listen to Becoming Obsessed With Your Life: Creating a Life Worth Obsessing Over & Discovering What "Enough" Means to You ~ Listen to Becoming Obsessed With Your Life: Shedding Your Travel “Shoulds” & Discovering What You Actually Want Out Of Traveling ~ Listen to Becoming Obsessed With Your Life: Seeking Financial and Time Freedom with Shay Brown: Ditch Hustle Culture, Find Your Work-Life Balance, and Live Your Life With Freedom Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Are you ready to build a life that you're truly obsessed with? In this episode I’m going to talk all about not only knowing that you are enough, but also how to discover what your “enough” is and how identifying this can really transform your mindset. I’ll talk about the importance of taking the time to reflect on the past moments and accomplishments of your life that have brought you joy, the value of finding a community of people who you can count on, and really asking yourself what in your life brings you happiness. I want you to leave this episode with the reminder of just how amazing you are, and that you deserve to live a life that you are obsessed with! Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Listen to Becoming Obsessed With Your Life: Chasing Your Curiosity with Joel O’Rourke ~ Listen to Becoming Obsessed With Your Life: Giving Yourself Permission to Follow Your Dreams with Brooke Lehman ~ Listen to Becoming Obsessed With Your Life: Defining Personal Success and Scaling Your Business with Marketing & Launch Expert Ashley Brasseaux Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Meet Launch Strategist and Content Creator: Ashley Brasseaux Ashley talks about the journey of building and scaling the business you want and the importance of recognizing and celebrating the milestones along the way. We chat about the value of mindset, the idea of “failing to get better,” and believing that the skills that you already have are assets and something you can utilize. Ashley shares valuable advice on defining your version of success, how to overcome challenges that you may face, and ultimately reminds you to keep working towards building the life that you desire for yourself. This episode will leave you feeling motivated and empowered to take action! Connect with Ashley Brasseaux: ashleybrasso.com | @ashleybrasso Connect with Teresa: @teresaajean | @becomingobsessedpod Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Hey there! In this episode, I dive into my personal travel journey and reflect on the "shoulds" that I have let determine how I spend my time traveling, and how they no longer serve me. I talk about my experiences of both solo travel and traveling in groups, finding the balance between embracing adventure and seeking comfort, and the promise that no matter where you are, you will always have the opportunity to find companions to share memorable experiences with. Take this as your sign to let go of your "shoulds" that might be holding you back from following your dreams. Take it from me- it's worth it! Connect with Teresa: @teresaajean | @becomingobsessedpod Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Meet the multi-talented Emily Steward! Emily is a wedding and portrait photographer, as well as a business coach. Emily talks about the importance of being fully yourself as a business owner, so that your clients are comfortable to be their authentic selves, finding meaning in the small moments, and taking advantage of opportunities to meet and connect with others. We'll talk about finding the beautiful, "1%" moments in life and asking yourself, what makes life worth living? Emily shares valuable advice on what she has done to take big steps forward in her life as a business owner, and how it is ok to ask for help. This episode is uplifting and reminds you to savor every moment, even the small ones. Connect with Emily Steward: emilysteward.com | @emily.steward Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Huberman Lab Podcast: Controlling Your Dopamine For Motivation, Focus & Satisfaction ~ Teresa's Instagram: Adorable Wiener Dog Puppy Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Meet my Business Coach: Shay Brown Shay is one half of the Bucketlist Bombshell - a community for women who want to learn high-paying skills and create their own freedom. Shay shares the evolution of the Bucket List Bombshells' business from online courses to high-touch point services and coaching programs (like the one I'm in!). We talk about how to adjust your mindset to avoid burn-out, as well as how to find your "why." Shay provides valuable advice on how to build a successful, service based business that leaves behind hustle culture and helps you find the work-life balance that you crave (Yes, it's possible!). This episode will leave you feeling inspired, ready to take on your goals, and appreciative of life in the now. Connect with Shay Brown: bucketlistbombshells.com | @bucketlistbombshells Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~ Bucketlist Bombshells: Scale With Purpose Mastermind Waitlist ~ Listen to: The Freedom-Filled Life Podcast Let's get in touch! ⁠@becomingobsessedpod⁠ ⁠@teresaajean⁠ Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Can you believe it?! Episode 10 of BOP is here - and I want to start with a huge thank you to all of YOU for listening and to all of my guests. You all have made this possible and I have loved every step of this podcasting journey. To celebrate - I've got something special for you - my first solo episode! It was about time I share WHY I started the Becoming Obsessed Podcast - and a few things that have helped me build a life I love. This episode is going to leave you with practical tips to start getting a little bit more obsessed with yourself because - take it from me - you're amazing. Connect with me on IG: @becomingobsessedpod @teresaajean Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

I have a great time catching up with Megan Carr, a friend of mine from high school. Megan talks about how a near-death experience pushed her to follow her dream of moving to Los Angeles. She will share the wins and challenges she's had over the past five years, how following her faith has helped her, and what is next for her! Connect with Megan Carr: @slivinglikeparis Connect with me on IG: ⁠@becomingobsessedpod⁠ ⁠@teresaajean⁠ ⁠Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

This week, I catch up with Karina Glennon, another friend of mine that I had the pleasure of meeting in Greece at a Digital Nomad Retreat! Karina is originally from Colombia and is currently living in Amsterdam. When she is not working her 9-5, she is spreading positivity as a content creator on Instagram. Karina shares the importance of self love and positive self-talk, the idea of giving yourself permission to suck at something in order to become great at it, and learning to be comfortable with being alone. Connect with Karina Glennon: @karinaglennon Connect with me on IG ⁠@teresaajean⁠ Tell me what you're obsessed ⁠@becomingobsessedpod⁠ Start your journey to a life-obsessed with my free email series at ⁠teresaajean.com⁠ Our Current Obsessions: ~ Becoming Obsessed: Life as a Digital Nomad & Entrepreneur with Sara Rothschild ~ Becoming Obsessed: Finding Purpose From Your Passion with Blake Harris Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

I sit down with Brooke Lehman, one of my favorite people, to talk about when it is time to quit and give yourself permission to follow your dreams. Brooke always had the dream to live and travel abroad, but never had the opportunity to, until just recently when she quit her tech job in Omaha, NE to do just that. Brooke shares her exciting journey of creating communities abroad, finding balance, and trusting yourself. Connect with Brooke Lehman: @brookeshanae | brookeshanae.com | dwelldinner.com | @thingintheair Connect with me on IG ⁠@teresaajean⁠ Tell me what you're obsessed ⁠@becomingobsessedpod⁠ Start your journey to a life-obsessed with my free email series at ⁠teresaajean.com⁠ Our Current Obsessions: ~ House of Beautiful Business Conference ~ Yon: Long-term Shared Living Space ~ Selina - Digital Nomad ~ London-Based Candle Maker: Earl of East Let's get in touch! ⁠@becomingobsessedpod⁠ ⁠@teresaajean⁠ Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

Sara Rothschild is a graphic designer currently based in Bali. I know Sara from an incredible digital nomad retreat in Greece. I'm so excited to reconnect with Sara, as she shares what life is like working as a digital nomad and entrepreneur in Bali, and previously Thailand during COVID-19. We get real about what it's like to travel abroad for an extended amount of time, creating a community, and the balance between freedom and holding yourself accountable when working as a digital nomad. Connect with Sara Rothschild: https://www.solobossdesign.co | @sararose.travels | @solobossdesignco Connect with me on IG @teresaajeanTell me what you're obsessed @becomingobsessedpodStart your journey to a life-obsessed with my free email series at teresaajean.com Our Current Obsessions: ~ SheMate Start your journey to a life-obsessed with my free email series --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message