Did you know that forgiveness, or choosing to hold on to resentment, has long-term effects on your health? Today I share from this amazing article from John Hopkins Medicine.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.