Do you find it harder to forgive yourself than it is for you to forgive others? Today we walk through the process of forgiving yourself. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Did you know that forgiveness, or choosing to hold on to resentment, has long-term effects on your health? Today I share from this amazing article from John Hopkins Medicine. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Start of the week affirmations for your soul! Today I read affirmations from this beautiful article. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Have you ever felt like suddenly you're acting like a younger version of yourself after experiencing a trigger? Maybe you've had a child or experienced a younger person regressing to baby-like behavior. Today I share what a therapist shared with me in the past that I found helpful related to this. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Where do you feel most at home (outside of your home)? Have you ever let shame or embarrassment prevent you from going "home"? Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

If you deal with anxiety, today I share a thought that has resonated with me from the March 4, 2023, Akron Women on Purpose Conference. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Did you have instances in your childhood that helped form expectations you have of yourself today? I just realized a big one for me this past week! Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

It's super important to know your body and know what you need - today we chat a little about that. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Have you felt isolated? Today we chat about some remedies for isolation! Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

My brain chatter goes a million miles per minute! A few tools I've found helpful recently are the IG account @systemsunday, and two podcasts by Kathryn Nicolai - Nothing Much Happens (bedtime stories for adults) and First This (morning meditations). What tips do you have? Let me know at lindsey@reversewomen.com. I am not affiliated with the accounts or podcasts mentioned today - just a fan. :)  Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Today, I hope to speak life to you. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Have you had someone believe in you and it changed the course of your life in some way? I have, and today I share about those special people to inspire us to believe in someone too. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

People pleasing can get the best of us sometimes. I had a day last week that I thought I learned the lesson but had to repeat it to really get it.  Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Do you ever have the thought, "Are things this complicated for everyone else or just me?" Today I share about my experience with those thoughts. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Today we do some self-love affirmations together. I referenced a blog post - find it here! Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

I had an experience in 5th grade that still affects me today. Today I share about processing shame with your inner child. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Do you have certain appointments or meetings that you change your whole schedule around to prepare for? Today I share a silly example of that and remind us all to get out of our heads. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

What is the distinction between powerlessness and owning your power? Today I share from one of my favorite daily readers, Language of Letting Go by Melody Beattie. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Do you love Valentine's Day? Do you hate it? Either way... we talk about how to show yourself some love today. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

It's end-of-week inner child work day. One thing I look back on with joy is that my parents help me show up for school - homework, projects, etc. I was proud of my work and always had what I needed. I reminisce about that today. Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.