It's super important to know your body and know what you need - today we chat a little about that.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.