This week, we are joined by Ben Stookesberry, legendary white water expedition kayaker whose death defying exploits on some of the most extreme rapids in the world are nothing short of awe inspiring.

“In the last 4 years alone I’ve made dozens of first descents on six continents from the tropics to the Arctic with long time kayaking partners Chris Korbulic and Pedro Oliva,” says Ben. “In total I have over 130 first descents and counting.”

SEE BEN IN ACTION!

Show notes:

• Facing fear and adversity: what it feels like close to drowning
• Preparation and mental strength to tackle extreme kayaking
• The impact of tragedy: losing a friend to a crocodile attack
• The thrill of exploring untouched environments
• A philosophy on risk and mortality
• Ben’s commitment to personal growth

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Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto