No matter what age you are everyone has it...STRESS! How we handle it will determine good health and a healthy outlook on life or a life of unhappiness, sickness and death. Yes, we are all going to die one day, but how we live out our life is created by us not for us. Today you will learn 10 tips on how to choose to handle stress and its outcome on our health, our attitude, and life so we can create balance to live healthier and happier lives.