So you've been diagnosed with arthritis, fibromyalgia, or another diseases of pain, but the diagnosis and medications have not resolved the pain. So you have learned a Diagnoses of pain does not get rid of pain and now you have been taught how to manage pain; But were you clearly informed about what inflammation is and the root cause of how you developed this pain in the first place? Understanding inflammation, how we develop it, and how it effects the body by what we think and do everyday can help reverse pain not manage pain. Discover with me the 4 R's of pain to regain your life back, have more energy, clearer thinking, and lose weight as a side effect!