In this week's episode, we are diving deep into your comfort zone, signs from your body that it's time to level up, and how to handle it when you actually ACHIEVE your greatest desires.

Host Tessa Spisak uses a visual directly from nature that symbolizes the need we feel for expansion in our own lives. From personal experiences to thought-provoking insights, she explores how our desires for more, our dreams, and our goals can create some serious uneasiness when we outgrow what we once thought was our greatest potential. (Pursuing new goals and dreams can be daunting, especially when you've already achieved your BIG goals!)

Achieving our goals and dreams doesn't always come with the satisfaction we might have expected -- but can instead open up new doorways for more delicious growth.

This episode also includes:
-the stages of our Comfort Zones (from Comfort to GROWTH!)
- practical tips on reframing stress
- understanding the power of neuroplasticity
- how to prioritize our growth
-  how to move forward with new growth while honoring your past achievements
- addressing the fear that comes with change
- *the breakdown*: stepping out of our comfort zones can lead to SO MUCH MORE

If you're ready to challenge yourself, break free from self-imposed limits, and explore the untapped potential within you, this episode is a must-listen!!

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Click here for quick links!
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