Welcome to our second episode in our 4ctye rider series, if you haven’t already listened to the first episode with Jim and Lynda MacCallum make sure you go back and check that out! The feed back so far has been great a lot of people have drawn a lot of inspiration from the episode, please also keep the feedback coming, we love hearing from the listeners, its hard when you record these episodes alone and you can’t engage with your audience to see how they are perceived, so please share rate and review it helps us greatly.

Our guest for this episode, is none other than Hugh Miles another great 4Cyte trainer, rider and competitor.

As you will hear, I was pretty excited to do this interview as I have a bit of a man crush on Hugh.

Hugh has accomplished so much in such short time and there really is no celling on what Hugh can and will achieve in his lifetime.

You will also hear there is a lot more to Hugh than meets the eye.