In this week's episode of Off the Crossbar, Matt, Kyle and Trevor celebrate 150 episodes of the podcast by doing what they always do: talking about soccer — and some other things, too. In this week's episode:

• Is Matt Crooks performing at an acceptable level?
• How good has Andres Gomez been?
• Is Diego Luna underperforming, or is his role shifting?
• Is the MLS All-Star rap from 2014 really the greatest moment in league history?
• And much, much more!