Stop Self-Sabotage at the Source: Understanding your unconscious desire to stay safe (and how to overcome it)

The Unstuck Yourself Podcast

Jan 18 2024 • 45 mins

If you’ve ever wondered why you do what you do, even though you know it’s deliberately sabotaging your success…

This episode is for you.

In today’s episode, I’ll uncover the origin of your self-sabotaging behaviors and help you understand why this behavior continues.

I’ll help you gain clarity on why you do what you do, when you learned this sabotaging behavior, and provide action steps to begin unlearning the behavior.

Even more, I’ll share a handful of powerful and relatable examples of the areas of life we’re all most prone to sabotaging our success and desires, and end by sharing a vulnerable example of how I sabotaged my own life.

Start listening!

Read Next: “Unlocking Success: The Power of Achieving Mindset Congruency

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