Unmasking the Unconscious Mind: Understanding Why You Do What You Do (and How to Make Positive Change)

The Unstuck Yourself Podcast

Jan 11 2024 • 28 mins

Have you ever wondered why you are the way you are and why you do what you do?

Me, too.

The answer to both those questions resides in your unconscious mind. And if you wish to change either - who you are and what you do - then you need to unmask what resides in your unconscious mind.

Your unconscious mind is home to your emotions, memories, beliefs, habits, and values. If you wish to be more, do more, and achieve more, you must make your unconscious conscious.

In today’s episode, I’ll break down the role, objective, and characteristics of the unconscious mind, as well as share how the unconscious mind operates to keep you safe. I’ll round out the episode by sharing two examples of just how powerful these unconscious beliefs can be.

For more information about the unconscious mind, check out this recent edition of the Unstuck Yourself Newsletter.

Unmasking the Unconscious: The Hidden Driver of Your Actions

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